by Peggy Mengel | Nov 8, 2021 | Uncategorized
It’s A Wonderful Life You remember George Bailey in the classic Christmas movie, “It’s a Wonderful Life”. The times were so tough that he found himself lamenting that it “may have been better if he was never born”. The story then unfolds with Clarence (the...
by Tricina Sheppard | Oct 1, 2021 | Uncategorized
October’s Self-Management Tip… STRESS LESS We can all agree that everyone has some degree of stress in their lives. Stress can range from a little every now and again (acute/manageable) to a lot all the time (chronic/overwhelming). When we’re stressed, it often...
by Peggy Mengel | Sep 7, 2021 | Uncategorized
A Repair Kit For Relationships The benefits of having meaningful relationships in your life are enormous! You live longer, have lower blood pressure, bolster your immune system and are more physically fit. But relationships require care and nurturing because even...
by Jennifer Cruz | Jul 4, 2021 | Uncategorized
Enjoy The Journey The road of life is filled with curves, detours, and bad weather. Here’s the key to enjoying the journey…… Life is amazing. It is the gift that each of us was given, with the purpose to make a certain change in the world. Whether you will become some...
by Peggy Mengel | Jun 2, 2021 | Ophelia Project, Uncategorized
It’s Only Natural Feeling stressed? Many psychologists and wellness coaches advise us to take walks in nature to restore our balance. Do you ever wonder why? There is a peacefulness you feel when immersed in nature. You look around and appreciate the green...
by Peggy Mengel | Mar 3, 2021 | Uncategorized
The View From Within New beginnings always feel exhilarating especially after a challenging time. As we leave 2020 in the rear- view mirror, our hopes are high for an end to the pandemic and a return to “normalcy” in 2021. While I never lived through a pandemic...
Recent Comments